Dear ,
Happy Christmas and I wish you great peace, genuine joy and a Christmas Day full of growth and giving.
Now...here is my Christmas gift to you.
What would you say if I told you that there is one, free, thing you could do right now that would...
- help you sleep better
- give you better mental health
- improve your physical health
- improve your relationships
- help you live longer
- and more...
...and that it's completely within your power to do right now?
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Would you want it?
Go on, you would wouldn't you? I would!
And what is this magical, amazing, life-giving action you can take to bring all these great goodies to you in one go?
Can you guess?
It took me a while.
..........It's to forgive.
Just that. To forgive.
If you don't believe me, watch this podcast where I've interviewed Marina Cantacuzion who runs The Forgiveness Project.
You'll hear stories about
- someone who managed to forgive Fred and Rosemary West for killing her sister
- someone who forgave the teenager who killed his only son
- someone who turned from being a Klu Klux Klan member to running a charity to combat extremism thanks to a black woman's compassion
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Actual forgiveness. It's about freedom, as Marina explains.
We can all have it and it won't cost us a penny.
So as this is a time of giving, what better present could we give to ourselves, as well as the one(s) we need to forgive?
Enjoy!
Have a lovely, peaceful, fulfilling and joyful day.
Love Jasmine x
P.S. if you'd like to get away from the celebrations for an hour or two, or you're on your own and you'd like a bit of company, join me for my Zoom Christmas party, open to all, at 4pm this afternoon here!
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Love, Jasmine
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