At this time of year we are inundated with information about getting fit and healthy. Often a very popular New Year's Resolution, we feel compelled to better ourselves and see the new year as a great opportunity to do so. MoneyMagpie are here to contradict that noise and to tell you to stop! Go gentle on yourself, eat well, feel good - but
don't put pressure on yourself in the depths of winter, when SAD is prevalent. We have compiled an easy and slow boxset to aid in both mental and physical health. To remind you to nourish your body, mind and enjoy the great outdoors. Vicky Parry and team MoneyMagpie xxx |
Message from our sponsors |
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Get 60% off your first box from HelloFresh
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Start the New Year right by signing up to HelloFresh. They will send you fresh, pre-portioned ingredients and delicious recipes, delivered every week. You can choose from a range of recipes, including dishes under 600 calories - great for kicking off January in a healthy way. And if you use the code
HELLO60AFF you'll get 60% off your first box and 20% off for the following seven weeks.
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Get 40% off your first box from Green Chef
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What makes Green Chef different from other recipe boxes? They're the nutritionist-approved recipe box catering to six specialist diets. Whatever your health goals, they'll take care of the boring bits like counting macros and making sure it’s nutritionally balanced, so you can focus on enjoying a delicious healthy meal. They're also the UK's 1st keto-friendly recipe
box! And right now you'll get 40% off your first box and 25% off for one month.
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Frugal snack ideas: Budget friendly and healthy too
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While it can be tempting to reach for junk food or crisps when you are peckish, it’s essential to strike a balance between healthy and indulgent when it comes to snacking. Luckily, many healthy snack options won’t cost a fortune.
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What Dry January can do for you and your finances
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2024 is finally here and millions of people are aiming to stick to key resolutions with the hope of achieving self-improvement, including taking part in dry January.
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The best free indoor exercise videos
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Looking for the best free indoor exercise videos? With the cost of living increasing rapidly, we are all trying to save the pennies where we can. For many of us, this may include gym memberships and exercise classes. So with that in mind, here’s a roundup of the best free exercise videos to keep you moving when you’re trying to save money.
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How to make money by getting healthy
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Need an incentive to get out and get healthy? Good news! The MoneyMagpie team has uncovered a myriad of ways to make money by getting healthy and we can’t wait to share them with you.
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Mental Health – How to survive the winter blues
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More research into mental health has offered us new ways of understanding how the human mind works. We thought it would be appropriate to create a guide, packed full of even more advice on how to manage mental health over the winter.
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Coping with financial anxiety
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When it comes to general anxiety and stress, money is one of the things that can really put us on edge. It’s understandable: money (or lack of it) plays into every part of our lives. Worries over it can lead to the emergence of poor mental health very, very quickly. In fact, the two are inexorably linked. So, how can we stop debt overwhelming us? What resources are there out there to help?
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LIKE WHAT YOU’VE READ?
If you think your friends or family will find this newsletter helpful, you can email it to them. Every newsletter is bursting with money making and money saving ideas, plus exclusive deals, competition prizes and freebies. Love, Jasmine |
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